Mayumi Stroy 34:48 SkiErg
5,019m
Meters
34:48.2
Time
3:28.0
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 43 |
| Stroke Count | 1508 |
| Drag Factor | 54 |
February 13, 2023 11:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.2 | 5,019m | 3:28.0 | 39 | 433 | 43 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 45 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 45 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 42 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 43 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 42 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 43 |
| 34:48.2 | 764m | 3:08.6 | 52 | 479 | 43 |
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Workout Graph
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