Mayumi Stroy 10:06 SkiErg
1,200m
Meters
10:06.0
Time
4:12.5
Pace
62
Calories
99
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
Stroke Rate | 50 |
Stroke Count | 514 |
Drag Factor | 63 |
February 18, 2023 08:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.0 | 1,200m | 4:12.5 | 22 | 374 | 50 | 99 |
5:00.0 | 570m | 4:23.1 | 19 | 366 | 57 | 101 |
10:00.0 | 620m | 4:01.9 | 25 | 385 | 45 | 98 |
10:06.0 | 10m | 5:00.0 | 13 | 344 | 10 | 98 |
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Workout Graph
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