Mayumi Stroy 5000m SkiErg
5,000m
Meters
30:45.7
Time
3:04.5
Pace
252
Calories
83
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 34 |
| Stroke Count | 1060 |
March 08, 2023 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.7 | 5,000m | 3:04.5 | 56 | 491 | 34 | 83 |
| 6:22.7 | 1,000m | 3:11.3 | 50 | 471 | 38 | 77 |
| 6:16.7 | 2,000m | 3:08.3 | 52 | 480 | 32 | 74 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 36 | 75 |
| 6:47.1 | 4,000m | 3:23.5 | 42 | 442 | 31 | 117 |
| 5:22.4 | 5,000m | 2:41.2 | 84 | 587 | 36 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.