Mayumi Stroy 21:01 SkiErg
2,894m
Meters
21:01.5
Time
3:37.9
Pace
144
Calories
78
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 42 |
| Stroke Count | 854 |
March 11, 2023 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.5 | 2,894m | 3:37.9 | 34 | 416 | 42 | 78 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 57 | 49 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 39 | 40 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 37 | 103 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 39 | 102 |
| 21:01.5 | 130m | 3:56.5 | 26 | 391 | 36 | 97 |
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Workout Graph
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