Mayumi Stroy 33:20 SkiErg
5,216m
Meters
33:20.5
Time
3:11.7
Pace
260
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 40 |
| Stroke Count | 1346 |
| Drag Factor | 56 |
May 06, 2023 08:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.5 | 5,216m | 3:11.7 | 50 | 470 | 40 | 108 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 43 | 101 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 42 | 96 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 39 | 115 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 38 | 117 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 39 | 119 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 40 | 90 |
| 33:20.5 | 525m | 3:10.9 | 50 | 473 | 43 | 119 |
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Workout Graph
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