Mayumi Stroy 26:07 SkiErg
3,594
Meters
26:07.8
Time
3:38.1
Pace
181
Calories
110
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 45 |
| Stroke Count | 1191 |
| Drag Factor | 69 |
January 21, 2024 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.8 | 3,594 | 3:38.1 | 34 | 415 | 181 | 45 | 110 |
| 5:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 81 | 97 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 42 | 105 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 35 | 112 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 35 | 117 |
| 25:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 36 | 118 |
| 26:07.8 | 168 | 3:21.7 | 43 | 424 | 8 | 34 | 116 |
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Workout Graph
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