Mayumi Stroy 33:27 SkiErg
5,018
Meters
33:27.3
Time
3:20.0
Pace
250
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 46 |
| Stroke Count | 1562 |
| Drag Factor | 71 |
January 25, 2024 08:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:27.3 | 5,018 | 3:20.0 | 44 | 450 | 250 | 46 | 120 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 62 | 100 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 62 | 114 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 40 | 118 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 41 | 125 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 40 | 125 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 40 | 128 |
| 33:27.3 | 560 | 3:05.0 | 55 | 489 | 28 | 39 | 135 |
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Workout Graph
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