Mayumi Stroy 30:07 SkiErg
5,062m
Meters
30:07.0
Time
2:58.4
Pace
255
Calories
135
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 39 |
| Stroke Count | 1185 |
| Drag Factor | 59 |
February 10, 2024 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,062m | 2:58.4 | 62 | 511 | 39 | 135 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 40 | 110 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 40 | 123 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 37 | 134 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 38 | 136 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 41 | 140 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 40 | 152 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 151 |
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Workout Graph
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