Mayumi Stroy 8:32 SkiErg
1,135m
Meters
8:32.3
Time
3:45.6
Pace
57
Calories
94
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 45 |
| Stroke Count | 389 |
| Drag Factor | 78 |
February 23, 2024 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.3 | 1,135m | 3:45.6 | 30 | 404 | 45 | 94 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 41 | 94 |
| 8:32.3 | 459m | 3:51.2 | 28 | 397 | 53 | 94 |
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Workout Graph
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