Mayumi Stroy 10:06 SkiErg
1,448m
Meters
10:06.5
Time
3:29.4
Pace
71
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 41 |
| Stroke Count | 416 |
| Drag Factor | 54 |
March 26, 2024 20:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,448m | 3:29.4 | 38 | 431 | 41 | 114 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 43 | 111 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 40 | 117 |
| 10:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 116 |
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Workout Graph
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