Mayumi Stroy 32:02 SkiErg
5,015m
Meters
32:02.6
Time
3:11.6
Pace
247
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 40 |
| Stroke Count | 1309 |
| Drag Factor | 59 |
May 21, 2024 19:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.6 | 5,015m | 3:11.6 | 50 | 471 | 40 | 119 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 38 | 111 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 39 | 120 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 44 | 115 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 41 | 121 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 42 | 122 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 41 | 123 |
| 32:02.6 | 318m | 3:12.7 | 49 | 468 | 40 | 124 |
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Workout Graph
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