Mayumi Stroy 32:06 SkiErg
5,242m
Meters
32:06.1
Time
3:03.7
Pace
263
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 41 |
| Stroke Count | 1334 |
| Drag Factor | 58 |
May 23, 2024 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 5,242m | 3:03.7 | 56 | 494 | 41 | 129 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 37 | 111 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 37 | 117 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 40 | 136 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 40 | 131 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 43 | 145 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 42 | 144 |
| 32:06.1 | 280m | 3:45.1 | 31 | 405 | 63 | 125 |
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Workout Graph
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