Mayumi Stroy 27:06 SkiErg
4,095m
Meters
27:06.2
Time
3:18.5
Pace
203
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 43 |
| Stroke Count | 1175 |
| Drag Factor | 65 |
July 24, 2024 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.2 | 4,095m | 3:18.5 | 45 | 453 | 43 | 106 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 40 | 100 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 40 | 104 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 55 | 111 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 42 | 108 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 41 | 109 |
| 27:06.2 | 288m | 3:39.0 | 33 | 414 | 43 | 107 |
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Workout Graph
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