Mayumi Stroy 10:06 SkiErg
1,558m
Meters
10:06.6
Time
3:14.6
Pace
77
Calories
105
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 39 |
Stroke Count | 399 |
Drag Factor | 46 |
July 27, 2024 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.6 | 1,558m | 3:14.6 | 47 | 463 | 39 | 105 |
5:00.0 | 723m | 3:27.4 | 39 | 434 | 41 | 95 |
10:00.0 | 823m | 3:02.2 | 58 | 498 | 38 | 111 |
10:06.6 | 14m | 3:55.7 | 27 | 391 | 0 | 110 |
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Workout Graph
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