Mayumi Stroy 2x1:00/1:00r SkiErg
390m
Meters
2:00.0
Time
2:33.8
Pace
20
Calories
124
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 580m |
| Overall Time | 4:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 44 |
| Stroke Count | 175 |
| Drag Factor | 67 |
July 27, 2024 08:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 44 | 124 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 45 | 115 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 44 | 133 |
| r190m |
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Workout Graph
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