Ian Mcnulty 15:00 row
3,131
Meters
15:00.0
Time
2:23.7
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 230 |
October 14, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,131 | 2:23.7 | 118 | 705 | 175 | 32 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 31 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 33 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 32 |
| 12:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 33 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 32 |
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Workout Graph
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