Ian Mcnulty 15:00 row
3,167
Meters
15:00.0
Time
2:22.0
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 217 |
October 21, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,167 | 2:22.0 | 122 | 719 | 32 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 30 |
| 6:00.0 | 629 | 2:23.0 | 119 | 711 | 32 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 32 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 33 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 33 |
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Workout Graph
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