Ian Mcnulty 30:00 SkiErg

5,508

Meters

30:00.0

Time

2:43.3

Pace

289

Calories

Average Watts80
Calories Per Hour578
Stroke Rate32
Stroke Count966
Drag Factor106

April 12, 2026 10:21:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,508 2:43.3 80 578 289 32
6:00.0 1,153 2:36.1 92 610 61 33
12:00.0 1,107 2:42.6 81 580 58 33
18:00.0 1,035 2:53.9 67 530 53 31
24:00.0 1,054 2:50.7 70 550 55 31
30:00.0 1,160 2:35.1 94 620 62 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.