Christopher Halliday v1:00/1:00r...3 row

1,405m

Meters

6:00.0

Time

2:08.1

Pace

88

Calories

Rest Distance1,161m
Rest Time6:00.0
Overall Distance2,566m
Overall Time12:00.0
Average Watts166
Calories Per Hour872
Stroke Rate25
Stroke Count261
Drag Factor149

July 26, 2020 12:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1min, 1minr (x4)

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,405m 2:08.1 166 872 25
1:00.0 275m 1:49.0 270 1227 28
r: 1:00 108m
2:00.0 434m 2:18.2 132 755 22
r: 2:00 439m
3:00.0 695m 2:09.4 161 854 24
r: 3:00 614m
r1,161m

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Workout Graph

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