Christopher Halliday v0:30/1:00r...10 row

1,505m

Meters

5:00.0

Time

1:39.6

Pace

120

Calories

Rest Distance2,036m
Rest Time10:00.0
Overall Distance3,541m
Overall Time15:00.0
Average Watts354
Calories Per Hour1516
Stroke Rate32
Stroke Count361
Drag Factor130

August 04, 2020 12:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v0:30/1:00r...10

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,505m 1:39.6 354 1516 32
0:30.0 150m 1:40.0 350 1504 32
r: 1:00 233m
0:30.0 149m 1:40.6 343 1480 32
r: 1:00 211m
0:30.0 151m 1:39.3 357 1528 32
r: 1:00 211m
0:30.0 151m 1:39.3 357 1528 34
r: 1:00 199m
0:30.0 150m 1:40.0 350 1504 32
r: 1:00 209m
0:30.0 150m 1:40.0 350 1504 32
r: 1:00 175m
0:30.0 150m 1:40.0 350 1504 32
r: 1:00 187m
0:30.0 151m 1:39.3 357 1528 32
r: 1:00 188m
0:30.0 152m 1:38.6 364 1553 32
r: 1:00 189m
0:30.0 152m 1:38.6 364 1553 34
r: 1:00 234m
r2,036m

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Workout Graph

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