Christopher Halliday v1:00/1:00r...1 row
569m
Meters
2:00.7
Time
1:46.0
Pace
21
Calories
156
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 722m |
| Overall Time | 3:00.7 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 108 |
September 03, 2020 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.7 | 569m | 1:46.0 | 293 | 1309 | 29 | 156 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 156 | |
| r: 1:00 | 153m | ||||||
| r153m |
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Workout Graph
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