Christopher Halliday 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
325
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 104 |
September 06, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 22 | 152 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 22 | 153 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 24 | 160 |
| 5:42.6 | 3,000m | 2:51.3 | 70 | 539 | 16 | 126 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 22 | 153 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 24 | 169 |
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Workout Graph
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