Christopher Halliday 15:00 row
3,584m
Meters
15:00.0
Time
2:05.5
Pace
227
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 97 |
September 08, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,584m | 2:05.5 | 177 | 908 | 22 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 12:00.0 | 390m | 2:33.8 | 96 | 630 | 20 |
| 14:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 15:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
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Workout Graph
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