Christopher Halliday 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
34
Calories
141
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 103 |
October 13, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 25 | 141 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 | 128 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 | 144 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 25 | 145 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 | 145 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 25 | 146 |
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Workout Graph
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