Christopher Halliday 15:00 row
3,634m
Meters
15:00.0
Time
2:03.8
Pace
231
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 93 |
October 13, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 23 | 147 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 142 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 145 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 147 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 141 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 154 |
| 12:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 145 |
| 14:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 147 |
| 15:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 162 |
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Workout Graph
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