Christopher Halliday 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
140
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 128 |
October 20, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 24 | 140 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 133 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 139 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 | 141 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 | 144 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 25 | 145 |
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