Christopher Halliday 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
31
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 120 |
October 27, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 23 | 141 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 | 132 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 20 | 139 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 23 | 141 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 149 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 23 | 148 |
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Workout Graph
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