Christopher Halliday 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
34
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 90 |
October 27, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 22 | 156 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 | 146 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 | 153 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 | 158 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 161 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.