Christopher Halliday 15:00 row
3,651m
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 98 |
November 01, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 21 | 148 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 | 143 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 149 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 129 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 150 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 20 | 151 |
| 12:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 145 |
| 14:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 | 159 |
| 15:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | 164 |
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Workout Graph
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