Christopher Halliday 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 88 |
November 10, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | 148 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 25 | 138 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 146 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 | 149 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 | 154 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 154 |
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