Christopher Halliday 6000m row
6,000m
Meters
23:34.1
Time
1:57.8
Pace
404
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 117 |
November 26, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.1 | 6,000m | 1:57.8 | 214 | 1036 | 23 | 160 |
| 4:38.6 | 1,200m | 1:56.0 | 224 | 1070 | 22 | 148 |
| 4:39.8 | 2,400m | 1:56.5 | 221 | 1060 | 22 | 155 |
| 4:48.1 | 3,600m | 2:00.0 | 202 | 996 | 22 | 159 |
| 4:40.0 | 4,800m | 1:56.6 | 220 | 1058 | 23 | 163 |
| 4:47.6 | 6,000m | 1:59.8 | 203 | 999 | 26 | 178 |
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PB