Christopher Halliday v0:30/0:30r...1 row
140m
Meters
0:30.0
Time
1:47.1
Pace
10
Calories
134
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 156m |
| Overall Time | 1:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 128 |
December 03, 2020 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 24 | 134 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 24 | 134 | |
| r: 0:30 | 16m | ||||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.