Christopher Halliday 5:00 row
1,289m
Meters
5:00.0
Time
1:56.3
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 162 |
December 07, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 22 |
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Workout Graph
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