Christopher Halliday 15:00 row
3,684m
Meters
15:00.0
Time
2:02.1
Pace
238
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 121 |
December 10, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,684m | 2:02.1 | 192 | 960 | 23 | 155 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 | 151 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 156 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 151 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 | 162 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 156 |
| 12:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 148 |
| 14:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 153 |
| 15:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 167 |
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Workout Graph
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