Christopher Halliday v500m/1:00r...1 row
1,004m
Meters
3:36.1
Time
1:47.6
Pace
38
Calories
158
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,201m |
| Overall Time | 4:36.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 138 |
December 12, 2020 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:36.1 | 1,004m | 1:47.6 | 281 | 1266 | 24 | 158 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 24 | 158 | |
| r: 1:00 | 197m | ||||||
| r197m |
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Workout Graph
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