Christopher Halliday 5:00 row
1,275m
Meters
5:00.0
Time
1:57.6
Pace
85
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 104 |
December 13, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 152 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 137 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 150 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 155 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 157 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.