Christopher Halliday 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
33
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 87 |
December 17, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 28 | 144 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 22 | 122 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 | 129 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 146 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 158 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 | 165 |
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Workout Graph
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