Christopher Halliday 20:00 row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
313
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 105 |
December 29, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 22 | 150 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 138 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 142 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 149 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 152 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 145 |
| 12:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 154 |
| 14:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 144 |
| 16:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 154 |
| 18:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 156 |
| 20:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.