Christopher Halliday v1000m/1:00r...1 row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
69
Calories
165
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,171m |
| Overall Time | 4:56.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 99 |
January 07, 2021 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 165 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 165 | |
| r: 1:00 | 171m | ||||||
| r171m |
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Workout Graph
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