Christopher Halliday 3:00 row
795m
Meters
3:00.0
Time
1:53.2
Pace
55
Calories
164
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 103 |
January 12, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 25 | 164 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 159 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 165 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 169 |
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Workout Graph
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