Christopher Halliday 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
78
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 106 |
January 28, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 151 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 140 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 149 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 152 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 154 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 161 |
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Workout Graph
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