Christopher Halliday 5:00 row
1,311m
Meters
5:00.0
Time
1:54.4
Pace
90
Calories
152
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 95 |
February 07, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | 152 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | 142 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 151 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 154 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 156 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | 159 |
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Workout Graph
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