Christopher Halliday 10:00 row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 85 |
March 12, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 21 | 148 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 128 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 | 138 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 157 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 159 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 162 |
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Workout Graph
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