Christopher Halliday 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
29
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 84 |
March 21, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 20 | 138 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 19 | 130 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 19 | 134 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 | 139 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 20 | 143 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 20 | 148 |
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Workout Graph
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