Christopher Halliday 4:31 row
1,154m
Meters
4:31.0
Time
1:57.4
Pace
78
Calories
86
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 118 |
March 21, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,154m | 1:57.4 | 216 | 1044 | 21 | 86 |
| 4:31.0 | 1,155m | 1:57.3 | 217 | 1046 | 21 | 86 |
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DS 8, 7 ,5.5, 4.5