Christopher Halliday v40c/1:00r...5 row
2,665m
Meters
9:46.8
Time
1:50.0
Pace
200
Calories
157
Heart Rate
| Rest Distance | 842m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,507m |
| Overall Time | 14:46.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 95 |
April 25, 2021 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:46.8 | 2,665m | 1:50.0 | 262 | 1202 | 23 | 157 | |
| 1:45.5 | 502m | 1:45.0 | 302 | 1338 | 24 | 154 | |
| r: 1:00 | 181m | ||||||
| 1:54.1 | 525m | 1:48.6 | 273 | 1238 | 23 | 157 | |
| r: 1:00 | 154m | ||||||
| 1:55.5 | 529m | 1:49.1 | 269 | 1225 | 23 | 158 | |
| r: 1:00 | 159m | ||||||
| 2:02.5 | 546m | 1:52.1 | 248 | 1153 | 23 | 159 | |
| r: 1:00 | 144m | ||||||
| 2:09.3 | 563m | 1:54.8 | 231 | 1095 | 23 | 158 | |
| r: 1:00 | 204m | ||||||
| r842m |
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Workout Graph
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