Christopher Halliday 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
148
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 100 |
April 27, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 24 | 148 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 133 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 145 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 | 152 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 24 | 155 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 25 | 157 |
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