Christopher Halliday 12:00 row
3,069m
Meters
12:00.9
Time
1:57.4
Pace
208
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 89 |
May 04, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 3,069m | 1:57.4 | 216 | 1043 | 22 | 156 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 148 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 156 |
| 12:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 | 164 |
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