Christopher Halliday 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 84 |
May 04, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 23 | 150 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 22 | 135 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 | 144 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 | 154 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 21 | 159 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 24 | 161 |
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Workout Graph
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