Christopher Halliday 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 84 |
May 13, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 21 | 148 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 22 | 130 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 21 | 144 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 | 152 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 20 | 156 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 21 | 159 |
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Workout Graph
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